BASEMENT WATERPROOFING IN Neptune

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Basement Waterproofing

The Healthy Way

Unlike other waterproofers in New Jersey, we provide our customers with a streamlined process for all of their waterproofing needs. Our goal is to get to the crux of your home's issues. If we spot signs of water in your basement, we go right to the source of the problem, working hard to fix structural deficiencies to prevent problems like mold growth and foundation damage. We are proud to be New Jersey's one-stop shop for all of your basement waterproofing needs. New Jersey homeowners choose Healthy Way because our experts are friendly, experienced, harworking, and fully certified. We won't rest until your waterproofing problems are solved. Because we specialize in both interior and exterior waterproofing services, you won't have to worry about hiring a laundry list of contractors to correct your moisture problems. Healthy Way provides all-inclusive basement waterproofing in Neptune, it's no surprise that New Jersey residents trust Healthy Way to make their homes more livable every day.

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The Healthy Way Difference

At Healthy Way, we strive to set ourselves apart from the competition by offering the best basement waterproofing services in New Jersey. We won't be happy with our work until you are 100% satisfied, whether you need a thorough moisture inspection or a large-scale waterproofing project. Our basement waterproofing experts are certified, trained, and have worked on more than 4,000 repairs. They understand that your moisture problems aren't like anybody else's, which is why all of our waterproofing proposals are created specifically for your home. You won't find any "one-size-fits-all" solutions here, and we wouldn't have it any other way.

  • Best warranties in the industry
  • Free initial inspection
  • Full-service basement waterproofing
  • Mold remediation
  • Foundation repair
  • Water management solutions tailored to your unique situation

Once your basement waterproofing project is complete, we make it a point to keep our staff available to address any questions or concerns you may have. Our goal is your 100% satisfaction, from the moment you call our office to schedule an inspection to the time you sign off on our work.

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Waterproofing Services in New Jersey

With more than two decades of experience and a team of fully certified and trained waterproofing professionals, there is no waterproofing project in New Jersey that we can't handle. When not addressed, water and moisture problems can cause serious health risks for your family. We're talking buckling walls, sinking foundations, and even toxic mold. With your home's value and your family's health on the line, you must attack these problems head-on, and the best way to do that is by bringing in the Healthy Way team. Some signs of existing water problems in your home can include:

  • Signs of rust or oxidation on metal fixtures
  • Mildew residue
  • Water stains on your foundation's walls and floors
  • Erosion of your concrete
  • Mineral deposits found on pipes
  • Flooded landscaping after heavy rain or snow
  • Pooling water around your foundation's interior
  • Humidity levels above 60% in your basement or crawlspace
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 Basement Leak Repair Neptune, NJ
 Waterproof Basement Neptune, NJ

Basement Waterproofing in Neptune

Healthy Way has been providing the most trusted, effective basement waterproofing in New Jersey since 2007. Waterproofing your basement is crucial to protecting the value of your home and the safety of your family. That is why we only employ the best, brightest, fully-certified experts, who will treat your home like it was their very own. Taking shortcuts just isn't in our nature. We use innovative technology and time-tested techniques to discover and solve your basement's water-related problems.

Because basement wall leaks and water seepage are often caused by structural issues, external waterproofing is required. While some companies only seal the interior walls of your basement, Healthy Way goes the extra mile to fix your water issues inside and out. That way, your basement leaks stop for good.

Once we find the root of the water issues in your basement, we will get to work on a custom-designed solution that will exceed your basement waterproofing needs.

Our basement waterproofing services in New Jersey help prevent the following problems:

  • Mold growth, which can cause serious health hazards for your family
  • Basement flooding
  • Loss of valuables
  • Serious water damage to your home's walls and floors
  • Decrease in home value

Don't wait to address the moisture developing in your basement - call Healthy Way today for a customized solution to your water seepage problems.

What Causes Moisture in Your Basement?

It's easy to spot water leaking through a crack in your basement, but most homeowners don't know that there is a potential for water issues without heavy rains or obvious signs of standing water. At Healthy Way, we try to educate our clients on the real causes of water in your basement. Here are two of the most common reasons why you might need basement waterproofing in Neptune:

Clay Bowl Effect

The "Clay Bowl" Effect

It might not be evident on the surface, but many basements are built in a below-grade dip, which is surrounded by backfill. Because backfill is made up of soil that was removed during foundation digging, it creates an empty shape or "bowl" effect. Once the foundation is finished, this loose soil is placed back around the foundation. Unfortunately, soil of this consistency is more absorbent and porous than the undisturbed soil around it, which is hard-packed and less porous. When rain or thunderstorms occurs, the soil closest to your home becomes saturated, putting pressure on your basement walls.

Hydrostatic Pressure

Hydrostatic Pressure:

This kind of pressure affects homeowners with property built below the water table or on a hillside where water runs down a hill. When the soil around your foundation becomes saturated, it will expand and put intense pressure on the walls of your foundation and basement. This pressure can create cracks, giving water an easy route into your basement.

How Healthy Way Solves Your Basement Waterproofing Needs

Having a wet basement not only puts your health at risk, it lowers the value of your home and makes it more difficult to sell. The good news? We offer a number of waterproofing services and products to solve your problems fast. A few of our solutions include:

  • Sump pumps
  • Perimeter drainage systems
  • Doorway drainage systems
  • High-strength washer hoses
  • Floor and wall crack repair
  • Replacement windows
  • Flood protection for your water heater

When you use Healthy Way for basement waterproofing in New Jersey, you can rest easy knowing that all our systems come with a written, lifetime warranty. This warranty is transferrable, meaning you can re-establish your home's value and give future owners confidence knowing that their new home is protected.

The Healthy Way Basement Waterproofing Process

Because every home is different, your basement waterproofing solution could be vastly different than that of your next-door neighbor. Many factors play a part when it comes to keeping your basement dry and safe for living. As a general rule, we approach each issue with a "prevention over repair" mindset. By taking this stance, we give our clients a more cost-effective, long-term resolution. We're not in the business of putting a "Band-Aid" on your water problem - we want to fix your issue completely, so you don't have to worry about recurring problems. Our effective basement waterproofing systems include a mix of the following strategies:

Interior Waterproofing

Interior Waterproofing

Interior waterproofing methods usually start with our team ensuring that any holes or cracks in your basement floors, walls, and windows are sealed properly. Sealing cracks in your basement is an important first step since this is usually the first place where water can enter your home. Our sealants keep your basement dry and help prevent more moisture from finding its way into your home. Interior waterproofing strategies like these also help lower humidity levels in your basement. While sealants and other interior waterproofing strategies help correct initial issues, they don't usually solve the underlying problem causing leaks in your basement. Those issues are most often found outside your home.

Exterior Waterproofing

Exterior Waterproofing

Once our team is finished with your interior waterproofing, we will move to the exterior of your home. Waterproofing the outside of your home is often a more complex, nuanced goal. Because of the difficult nature of exterior waterproofing, we recommend you consult with our team of professionals before tackling the job on your own. Generally speaking, our team beings the outdoor waterproofing process by excavating the soil around your home's foundation. Once we remove the soil surrounding your foundation, our experts will apply a polymer-based sealant to any cracks we discover. This sealant is a long-term solution and should remain intact for the life of your home. While the Healthy Way team solves your outdoor moisture problems, we will also check your downspouts, to make sure they aren't clogged. An inefficient gutter system does a poor job of directing water away from your home's foundation, which can cause more moisture to seep into your basement over time.

Exterior Waterproofing

Drainage Systems

One of the most common reasons that people need basement waterproofing in cityname is because they have a poor drainage system. A proper drainage system is paramount in keeping your basement dry and your family safe. These systems are meant to direct water away from your home and come in many forms, from French Drains to simple systems like ground soil. If you're thinking of installing a complex drainage system, save yourself some time and check the soil around your foundation first to make sure it isn't retaining moisture. If a more complex system like a sump pump is required, it's best to work with certified professionals like those at Healthy Way, to make sure your drainage system is installed correctly.

WHICH WATERPROOFING SOLUTION IS RIGHT FOR ME?

Because every home is different, it's hard to say what kind of waterproofing solution is right for your situation. Most homeowners require a combination of interior and exterior waterproofing. There are dozens of factors that come into play when it comes to waterproofing your home, so the answer to your problem may be different than your neighbor's. The good news is that Healthy Way is fully equipped to handle whatever moisture issue you're having. We will work tirelessly to make certain your basement is dry, mold-free, and safe to enjoy. That way, you can get back to living life rather than worrying about mold growth or foundation damage.

Contact Us

GET IT DONE RIGHT, THE FIRST TIME

Other companies may offer temporary or partial solutions. At Healthy Way, we believe in correcting the problem completely, so you save money and have long-term peace of mind. Our goal is to fix your problem to prevent it from coming back, or we won't do the work!

If you require quality basement waterproofing, it all starts with a FREE inspection from our certified waterproofing experts. We will take as much time as you need to find your problem, develop a solution, and walk you through our process step-by-step.

Don't let water leaks and foundation damage create a dangerous environment in your home; contact the experts at Healthy Way today!

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Latest News in Neptune, NJ

Nurses at this N.J. hospital say they wouldn’t feel safe being treated at their own facility

More than half of the union nurses at a New Jersey hospital wouldn’t feel safe being treated at their own facility.An overwhelming majority said the hospital is an unsafe working environment. And the nurses say they frequently face crushing workloads that put “patients and staff at risk.”Those are just a few of the accusations leveled against Hackensack Meridian Jersey Shore University Medical Center in a ...

More than half of the union nurses at a New Jersey hospital wouldn’t feel safe being treated at their own facility.

An overwhelming majority said the hospital is an unsafe working environment. And the nurses say they frequently face crushing workloads that put “patients and staff at risk.”

Those are just a few of the accusations leveled against Hackensack Meridian Jersey Shore University Medical Center in a withering new report released Thursday by Health Professionals and Allied Employees, the largest union representing health care workers in the state.

“Nothing could be more damning than to have 54 percent of [registered nurse] respondents say they would not feel safe being treated at JSUMC, even though they work in the hospital,” the 16-page survey said.

“This is something we’ve known, we’ve heard, from our members for a really long time,” HPAE President Debbie White told NJ Advance Media.

The union is currently in negotiations with the health system over a new contract for its members.

Hackensack Meridian Health condemned the report, saying it was “devoid of facts and should be scrutinized closely for their motives and timing.” It added that the report “is a self-serving propaganda piece timed to coincide with their current contract negotiations.”

“The truth is that Hackensack Meridian Health has invested millions of dollars into our team members and opened negotiations early to get that money to the union members,” the health system said in the statement. “Our nurses mean everything to us. They are true American heroes who deserve our utmost respect and gratitude.”

Jersey Shore University Medical Center has been an embattled institution during the COVID-19 pandemic. Union members have accused the hospital of failing to provide sufficient personal protective equipment, forcing them to use suspect respirators and firing a union leader in April 2020 for speaking out about PPE issues. He eventually won back his job through arbitration.

The hospital also was among those slapped with fines in 2020 by the U.S. Occupational Safety and Health Administration for “serious” citations over workplace conditions and unmet regulatory standards involving masks and other PPE.

The HPAE report also called out Hackensack Meridian itself, one of the largest health networks in New Jersey, about the profits it has generated in recent years.

“Should a health system that made almost two billion dollars ($1,679,636,000) in profit over the past three years alone, be allotted $1,030,867,507 in federal pandemic relief funds? What does HMH need relief from?” the report said.

“Hackensack Meridian is going to have to do an about-face in how they deal with their workers...” White told NJ Advance Media. “The [white] paper shows you how much money they’ve made over the course of just the last three years, and when you compare that money with the data that you’re looking at from the members, it’s dismaying.”

In response, Hackensack Meridian cited the actions it took during the COVID-19 crisis, mandating universal mask requirements, vaccination and testing. The health system also referred to “pandemic fatigue, early retirements and burnout [that] have only exacerbated nursing shortages across the country, and New Jersey is no exception.”

“We have put in place several strategies to ensure that we have highly qualified bedside registered nurses to care for our patients,” Hackensack Meridian said in the statement. “Our network implemented an across-the-board 3% compensation increase for all team members, added retention bonuses to stabilize critical areas and moved up our salary ranges to be competitive in the market.”

More than 600 Jersey Shore University nurses from HPAE Local 5058 participated in the survey, which began Dec. 31 and closed on July 19. The report included several quotes from those health care workers, whose identities were withheld.

Over the past few months, many experienced nurses have left over a “lack of organization and support,” one nurse said in the survey. The worker also said a staff shortage, exacerbated by dozens of sick workers during a recent COVID-19 surge, resulted in nurses caring for six patients instead of the usual four.

“Some nurses having multiple ICU patients and COVID patients, this has been beyond unsafe,” the nurse said. “Internal triage held up wards of 50 patients with COVID patients mixed [in] with non-COVID patients. The worst being no staff available to care for these people.

“These patients were sitting in soiled clothing. Not medicated as per orders due to lack of staff. ... they are putting patients and staff at risk.”

Another nurse said widespread worker burnout has been largely ignored by the registered nonprofit corporation, while Hackensack Meridian Health gave “handouts of chocolate bars, a cafeteria voucher, or a petting zoo.” The worker called the measures “an insult.”

“We are adults, worthy of dignity and respect and not kindergarteners, dazzled by candy and a puppy,” the nurse said.

In the report, HPAE claims Hackensack Meridian “capitalizes off the labor of overworked, underpaid staff, while the corporation is rewarded with record profits.” Nearly 80% of respondents said hospital management “does not take adequate steps to keep them safe,” adding that it is “a clear indictment of HMH’s lack of urgency around these issues.”

The bottom line, some of the surveyed nurses say, is staffing levels are “absolutely unsafe.”

“I was recently in a three-patient assignment and another patient coded and I was pulled away from my patients to assist with the code,” one nurse said. “I am frequently in a three-patient assignment and our patients are suffering.”

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Five takeaways from Villanova’s first Blue-White scrimmage under Kyle Neptune

While Justin Moore, Cam Whitmore, and Caleb Daniels didn’t play, several Wildcats impressed led by Brandon Slater, Brendan Hausen, and Angelo Brizzi.Villanova hosted its annual Blue-White scrimmage on Thursday night at Finneran Pavilion, and as in past years, the assistants handled most of the coaching. However, for the first time in 21 years, the man watching the game unfold from the corner was not Jay Wright…Oh, wait. It still was.Wright, ...

While Justin Moore, Cam Whitmore, and Caleb Daniels didn’t play, several Wildcats impressed led by Brandon Slater, Brendan Hausen, and Angelo Brizzi.

Villanova hosted its annual Blue-White scrimmage on Thursday night at Finneran Pavilion, and as in past years, the assistants handled most of the coaching. However, for the first time in 21 years, the man watching the game unfold from the corner was not Jay Wright…

Oh, wait. It still was.

Wright, who surprisingly retired in April, took in the game from the baseline, watching Kyle Neptune’s first Villanova team kick off the season. Next to him sat Neptune, and visiting the two throughout the game were Director of Athletics Mark Jackson, recent alums Dhamir Cosby-Roundtree and Jermaine Samuels, former Wildcat great Randy Foye, and several others.

Here are five takeaways from what happened on the court.

The scrimmage came at an inopportune time for Neptune, with several Wildcats out with injuries. Senior guard Justin Moore is still rehabbing the Achilles injury he suffered last March, while graduate student guard Caleb Daniels is out with a broken nose. Highly-touted freshman Cam Whitmore and sophomore forward Trey Patterson sat on the bench, but also did not play.

Given these roster limitations, Villanova got creative. The Wildcats played three, eight-minute games. To have enough players for a full scrimmage, graduate assistant Kevin Voigt suited up, and proceeded to make two threes, add a slam and a reverse layup, dive for a steal and draw a charge.

Throughout the offseason, the biggest on-court question for Neptune has been the point guard position. Competing for the starting job is freshman Mark Armstrong, who led the U.S. U18 national team to a FIBA Americas Championship in June, and redshirt freshman Angelo Brizzi, who spent last year learning the Villanova system behind Collin Gillespie.

Both had moments, but Brizzi was the star of the scrimmage. The 6-foot-3 guard scored seven points in the opening game to lead Team White to a 16-15 win, and made several nice finds while driving in the second and third games. He attacked the basket and showed what he worked on during his redshirt year, utilizing Villanova-patented pump fakes and drives to great success.

Armstrong impressed as well. The South Orange, N.J. native attacked mismatches and displayed his shooting touch. He also hustled on defense, pestering the opposing guards. Armstrong will certainly contribute for Villanova this year, but Brizzi looks to have a slight edge for the starting spot.

The scrimmage marked the first time Brendan Hausen suited up for Villanova in front of more than just students, and Hausen didn’t disappoint. The freshman guard didn’t hesitate to fire from deep, swishing two corner threes. He offered flash as well, tossing a no-look pass to find Voigt for his dunk. Hausen drilled two late free throws to clinch the second game for Team Blue.

While Hausen was perfect when he was open, he did have a few moments where he showed his inexperience. He made one turnover trying to break a press in the first game, and was occasionally a step slow on defense. However, the shooting was as advertised, as he consistently showed the stroke that has many in the program excited.

With Daniels and Moore out, graduate forward Brandon Slater took on the responsibility of being the top option for Villanova. Slater led the offense and made several threes, including the game-winner for Team White in the first game.

Slater also demonstrated his physical strength on both ends of the floor. Often matched up with sophomore guard Jordan Longino, Slater backed down Longino for several easy finishes.

While redshirt junior forward Eric Dixon reminded fans why he was the Big 5′s Most Improved Player last season, sophomore forward Nnanna Njoku showed that he’s ready to make an impact this year. The two matched up in all three games.

Dixon converted two three-point plays, and also displayed his offensive versatility by playing outside the paint. Meanwhile, Njoku posted two thunderous slams.

While not everyone was able to suit up for the Blue-White scrimmage, those who played demonstrated why Villanova is projected to be one of the top teams in the country this year. The Wildcats officially begin the Kyle Neptune era on Nov. 7 with a home matchup against La Salle (6:30 P.M., FS1).

N.J. ‘Cake Whisperer’ taught himself English, then learned to bake. How he landed on Food Network.

Cristian Rojas was 19 years old and didn’t speak English.His family had decided to move to the United States from Costa Rica in 1998, and he needed to learn the language. His teacher would be TV and the radio.“I learned on my own basically,” he said.Once he mastered English, Rojas figured learning to bake cakes would be a snap.“My mom and my aunts back in Costa Rica were home bakers, so watching them definitely inspired my love for it,” he said. “But doing it professionally was ...

Cristian Rojas was 19 years old and didn’t speak English.

His family had decided to move to the United States from Costa Rica in 1998, and he needed to learn the language. His teacher would be TV and the radio.

“I learned on my own basically,” he said.

Once he mastered English, Rojas figured learning to bake cakes would be a snap.

“My mom and my aunts back in Costa Rica were home bakers, so watching them definitely inspired my love for it,” he said. “But doing it professionally was another challenge. I had to teach myself the art of it.”

Years of studying and hands-on work at a Long Branch bakery led Rojas, now 43, to a once-in-a-lifetime challenge. The Neptune resident was visiting family in Costa Rica in November 2021 when he got a call from a Food Network casting company.

Did he want to show off his talents in a baking competition?

“At first, I wasn’t sure if I wanted to do it,” he said Thursday in a phone interview. “But in the end, I thought it was too good of an opportunity to pass up.”

Three months later, Rojas was in Park City, Utah, competing with other contestants on the Food Network’s “Holiday Wars.” The newest season of the cake-baking show premieres Sunday, Nov. 6.

Rojas isn’t permitted to divulge too many details about the show, but the cake decorator said all the cake challenges are “Christmas themed” and contestants compete in groups of three. One team is eliminated each week until the final, which will air on an unannounced date next month.

“It was very exciting, but it was also kind of terrifying because it’s just a different setting from a normal kitchen,” he said. “You’re working with different tools and with people you don’t know.

“We were all there for the same purpose, and there were a lot of talented cake artists. So it was definitely a really great experience.”

Rojas’ foray into cake decorating began in Long Branch, where he worked at a local bakery in the early 2000s. When the woman who owned the shop decided to close it, he went into business for himself.

Cake Whisperer New Jersey has morphed into a popular Jersey Shore business, specializing in custom cakes, cake pops, cupcakes and cookies made to order. He’s also generated buzz on social media, where his cakes — featuring an armadillo, a stack of pizza boxes, a suitcase and a Russian nesting doll — have earned rave reviews from his nearly 4,000 Instagram followers.

“We’re basically a made-to-order baking company, but lately I’ve been focusing more on sculpted cakes,” he said. “I like cakes that bring a challenge to me. I still do regular tier cakes for birthdays and that sort of stuff.

“I don’t like to repeat a cake (design), so we try to create a unique cake for every customer.”

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'This is a labor of love': Neptune skatepark reopens with new pump track

NEPTUNE - Local skaters can now get back on their grind at the skatepark on Asbury Park Boulevard and enjoy the waves of the new pump track.On Friday, residents of all ages came out to enjoy the reopening of the skatepark, which included music and free pizza. The park is open from dusk to dawn each day."This is a labor of love. We did a lot of good work here," Neptune Deputy...

NEPTUNE - Local skaters can now get back on their grind at the skatepark on Asbury Park Boulevard and enjoy the waves of the new pump track.

On Friday, residents of all ages came out to enjoy the reopening of the skatepark, which included music and free pizza. The park is open from dusk to dawn each day.

"This is a labor of love. We did a lot of good work here," Neptune Deputy Mayor Keith Cafferty said.

Cafferty credited Mayor Nicholas Williams for coordinating phase one of the project, but said he had the honor of working on phase two, which was the pump track and connected sections of the park.

"The pump track, the part that is not the quarter pipes and the flat area at the beginning, the area that looks like waves is the pump track. So, it is a continuous run that takes you around the back by the trees, and you can just do a whole loop, connect tricks together," he said.

Cafferty said all his skating knowledge comes from Tony Hawk video games.

"One of the things I ran on was increasing recreation options in Neptune Township, and this is a big part of it," he said. "This skating area offers something that isn't anywhere else in New Jersey, a fully concrete pump track, it is the first in New Jersey."

He added that a golf course, as well as a dog park, are in the future for Neptune.

"We just want to increase opportunities for the citizens of Neptune," Cafferty said.

Williams said he did not realize skateboarding was for all ages until he started researching skate parks.

"Keeping tabs on the skateboard park in the few years since it has been built, we've noticed that it is constantly being used. There are people who actually come out here at 5 and 6 in the morning, and they skateboard before they go to work. A lot of adults, this is their form of recreation other than playing basketball or football," Williams said.

More:Neptune wants to keep weed shops far away from schools with new ordinance

Cory Zarrella, recreation program coordinator for Neptune, said the recreation department worked with the Department of Public Works and Spohn Ranch, who helped with consulting and construction for the skatepark and pump track.

The skatepark, built adjacent to the Sunshine Village Park, cost the city roughly $360,000, a portion of which was covered by the Monmouth County Open Space Grant Program.

Charles Daye is the metro reporter for Asbury Park and Neptune, with a focus on diversity, equity and inclusion. @CharlesDayeAPP Contact him: [email protected]

Meta Movement is now open in Neptune City

Jeffrey Mahmood and his wife Sabrina cut the ribbon on Meta Movement. They are joined by business partners Joan Guarino (left) and John Karlen (right), along with Neptune City Mayor Andrew Wardell Jeffrey Mahmood and his wife Sabrina cut the ribbon on Meta Movement. They are joined by business partners Joan Guarino (left) and John Karlen (right), along with Neptune City Mayor Andrew Wardell NEPTUNE CITY, NJ—Meta Movement celebrated its grand opening today with family, friends and local el...

Jeffrey Mahmood and his wife Sabrina cut the ribbon on Meta Movement. They are joined by business partners Joan Guarino (left) and John Karlen (right), along with Neptune City Mayor Andrew Wardell

Jeffrey Mahmood and his wife Sabrina cut the ribbon on Meta Movement. They are joined by business partners Joan Guarino (left) and John Karlen (right), along with Neptune City Mayor Andrew Wardell

NEPTUNE CITY, NJ—Meta Movement celebrated its grand opening today with family, friends and local elected officials. The practice is now officially open for patients seeking care that “looks to make a difference in the community by encouraging the pursuit of physical therapy beyond rehabilitation.”

Jeffrey Mahmood wants to bring a level of physical therapy care to patients that is too often overlooked in other practices. “This is a place where we will put the ‘care’ back into health care. We want people to feel better, not just physically, but also mentally,” he said.

Mahmood has his Doctorate in Physical Therapy from Massachusetts General Hospital Institute of Heath Professionals. He said, “It has been a long road. Ever since I became a working adult, I always wanted to own my own business. I have a background in business and finance, and I have always had a passion for exercise science. A lot of the practices today don’t really provide the environment and tools for a therapist to provide the level of care we all want to give.”

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Along with his wife Sabrina, Mahmood is excited about this opportunity, “My wife has the same values I have—dedication to movement and exercise, and being as physically healthy as possible to be as mentally healthy as possible. So we both thought about the different things we would incorporate into our practice and how we would be different.”

Mahmood believes it is important to tailor therapy to each individual patient and not simply book as many patients as possible. “We are not just going to crank out appointments. I want people to come here and feel like they were actually cared for. We will never overbook patients.”

Meta Movement is located at 40 Steiner Avenue in Neptune City. For more information or to book an appointment, click here.

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